Health benefits of groundnut oil:

• Act as an immunity booster as it instigates WBC production to remove any new foreign element in the body.
• Helps in retaining antioxidants which further reduces the risk of heart disease.
• It is cholesterol-free oil, hence plays a vital role in weight maintenance.
• Rich source of vitamin E
• Due to high smoking point which makes it is ideal for deep-fat frying without much oil retention in deep-fried products.
• Peanut oil produced through ghani method is full of nutty flavour, perfect for culinary purpose.”